Track & Field                                                         Season: Spring

Track and Field training starts in late March / early April.  The outdoor track season continues through the first week of June with a variety of hurdles, sprints, jumps and throws.  Track and Field athletes may participate in three individual events.  Practices are held daily either before or after school.  Each team (Novice - Grade 9, Junior - Grade 10 and Senior - Grade 11 & 12) have no restrictions to the number of competitors on the team.  Only the top four finishers advance from the Zone meet to the SOSSA meet, and the top five from the SOSSA meet advance to the OFSAA Regional Meet.  The top four finishers at the OFSAA Regional meet qualify for the OFSAA Championship during the first week of June.